Work/ Life Balance Is Key To Health & Wellbeing
Work culture is increasingly demanding in today’s society and finding the time for yourself by switching off from work is hard, bringing with it a number of challenges to mental health. Since the pandemic particularly, many people have been working from home, so defining work time and free time has become even more difficult, as…
Read MoreBreast Cancer Awareness Month
October is Breast Cancer Awareness month when people all over the world show their support for people affected by breast cancer. It also serves as a reminder for women, to be screened in the hope that by doing so, early detection will lead to more positive outcomes, in the fight against breast cancer. To raise…
Read MoreGo Sober This October
Macmillan Cancer Support are asking you to get involved in the Sober October campaign. By stopping drinking alcohol in October you can help raise money for people living with cancer. You can choose to sign up to have a Sober October by taking on the challenge for 14 days, 21 days, or for the full…
Read MoreAre you a smoker thinking about kicking the habit?
If so, October or Stoptober is the month to do it – there has never been a better time to quit! Coronavirus pandemic has changed public attitudes to health, with Action on Smoking and Health (ASH) calculating that more than 1 million people in the UK stopped smoking during the lockdown period. You too can…
Read MoreDid you know National Fitness Day is on 22nd September?
The theme this year is ‘Fitness Unites Us’ and it promises to be the most active day of the year! All over the country there are various events for you to join in to exercise. With experienced fitness coaches and celebrate the fun of fitness. Ask at your local leisure centre if it is hosting…
Read MoreMyHealthcare Clinic Launches Facial Aesthetics Skincare Treatments
Book Your Free Consultation* or Call 0207 099 5555 Now! September sees the start of MyHealthcare’s facial aesthetics skincare treatment range opening at our award-winning, doctor-led Fulham and Wandsworth clinics. Read on to find out more about MyHealthcare Clinic special discounts available and our full skincare range of facial aesthetics including dermal fillers, anti-wrinkle injections,…
Read MoreWorld Sepsis Day
13th September marks the 10th anniversary of World Sepsis Day which is an opportunity for the world to unite in the fight against sepsis. What is Sepsis? Sepsis is the body’s life-threatening response to infection which may lead to shock, multi-organ failure, and death, especially if not recognised early and treated promptly. You may have…
Read MoreWhat Is Postnatal? The Effects Birth Can Have On Your Body
What is the postnatal period? Postnatal is a term that refers to the period after childbirth. Technically this period never ends, equally some of the effects of childbirth may last a lifetime; therefore your need for postnatal care doesn’t end when your baby is grown up! How will pregnancy and giving birth affect my body?…
Read MoreA Guide To Ovarian Cancer Symptoms & What To Look Out For
What is Ovarian cancer? Ovarian cancer affects the ovaries and is one of the most common types of cancer in women. Ovaries are female reproductive organs located in the lower tummy that are connected to the womb. They make hormones and release eggs which are needed for pregnancy each month. Ovarian cancer develops when cells…
Read MoreMental Health Symptoms: How To Spot Them & What To Do
What is Mental Health? Mental Health refers to a person’s psychological and emotional wellbeing. Mental illnesses should be taken as seriously as you would a physical illness – they can massively affect how someone thinks, feels, and acts. It is important to monitor your own Mental Health and that of those close to you throughout…
Read More