Dr Amy Mitchell
Senior Clinical Psychologist
Introduction
Dr. Amy Mitchell is a dedicated and compassionate Senior Clinical Psychologist who is passionate about helping others. With her extensive educational background and diverse experience, Dr. Mitchell brings a professional yet friendly approach to her practice.
Expertise & Experience
Drawing from her specialised training, Dr. Amy Mitchell has developed expertise in various areas of psychology. She has worked extensively with both adults and older adults within NHS Mental Health Services and for NHS Health Psychology Services, including memory clinics, neuropsychology, and neurorehabilitation.
Her diverse caseload has equipped her with the ability to address a wide range of presentations, such as:
- Depression and Anxiety
- Low self-esteem
- Psychological trauma
- Interpersonal and relationship difficulties
- Adjusting to long-term health conditions
- Carer support
- Chronic pain
- Cognitive impairment/dementia
Integrated Therapeutic Approach
Dr. Amy Mitchell is passionate about the interconnectedness of physical and mental health, enjoying exploration of the dynamic relationship between these two domains. She believes in tailoring her approach to meet the unique needs of each patient, drawing from various therapeutic models. Her preferred modalities include:
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Compassion Focused Therapy (CFT)
She thrives on connecting with diverse individuals and fostering collaborative relationships within the therapeutic setting.
The Privilege of Helping Others
For Dr. Amy Mitchell, the most fulfilling aspect of her work as a psychologist is witnessing her patients’ growth.
She shares, “It is a privilege to help people manage their difficulties, reduce distress, learn new strategies, and build resilience in a way that allows them to live a meaningful life that is in line with their values.” This statement underscores her genuine commitment to her patients’ well-being and her dedication to empowering them.
Life Beyond the Clinic
When she isn’t immersed in her work, Dr. Mitchell enjoys spending time with her family and friends, and is a busy mother to two young children. Driven by her love for the outdoors, she actively engages in activities like running and exploring national trusts and areas of natural beauty.
Her wanderlust takes her to far-off destinations, where she immerses herself in new countries and cultures, having already embarked on adventures in Vietnam, Dubai, Australia, and South Africa. To relax, she practices yoga and indulges in reading and cooking.