The Importance of Yearly Health Checks

In today’s fast-paced world, it’s easy to neglect our health amidst our busy schedules and daily responsibilities. However, taking the time to prioritise your well-being is essential, especially as we age. 

MyHealthcare Clinic, with multiple locations throughout London, is dedicated to helping you maintain your health through yearly health checks. 

In this blog, we’ll explore the importance of these annual check-ups, what they entail, where to get them, and their value for various ages.

Yearly Health Screenings Matter

Yearly health checks, often referred to as annual health check-ups or health screenings, play a vital role in maintaining and safeguarding your health. These comprehensive assessments are particularly important for people aged 40 and above

Here’s why:

Early Detection of Health Issues

Regular health checks can identify potential health problems at an early stage, allowing for prompt intervention and treatment. This is especially important for conditions like diabetes, cardiovascular diseases, and certain cancers.

Monitoring Your Health

Regular monitoring of blood result trends can lead to picking up abnormalities earlier. These yearly check-ups also enable you to track changes in your health over time, helping you and our doctors make informed decisions about your well-being. 

Tailored Preventive Care

Your yearly health check can be customised to address your specific needs, taking into account the importance of medical history and any existing medical conditions.

Promoting a Healthier Lifestyle

Discussing your health regularly with our doctors can provide valuable insights and motivation for adopting a healthier lifestyle, including exercise and diet improvements.

What Conditions Can Preventative Screening Help Mitigate?

Preventative screenings are a cornerstone of proactive healthcare. They can help identify and mitigate various conditions, including:

  • Heart Disease: Through regular blood pressure monitoring, risk scoring and ECGs, potential heart issues can be identified early, allowing for prompt intervention.
  • Diabetes: Blood tests can reveal elevated blood sugar levels, aiding in the early diagnosis and management of diabetes.
  • Various Cancers: Blood-borne cancers, bladder cancer, bowel cancer, and cervical and prostate screening are crucial for early cancer detection.
  • Osteoporosis and Bone Health: Bone density scans assess the risk of osteoporosis, especially relevant for women over 40.
  • Kidney & Liver Disease: Blood tests can indicate any abnormalities in kidney and liver function, helping prevent organ damage.

What Checks Should You Get

Weight & Height

In our health checks, we pay close attention to your weight, height, and Body Mass Index (BMI). These vital measurements provide valuable insights into your overall health. We not only assess these factors but also offer expert guidance on weight management. Your BMI is an important indicator of your body’s proportionality, and we’re here to help you achieve and maintain a healthy balance, ensuring you’re on the right track towards a healthy lifestyle 

Heart Health Screening

Our heart health screening includes blood pressure checks, Electrocardiograms (ECG) to detect irregularities and cardiovascular risk scores to assess your risk of heart disease. These assessments ensure early detection and management of potential heart-related issues, safeguarding your cardiovascular health.

Diabetes Health Checks

Our diabetes health checks encompass blood tests to monitor blood sugar levels and assess diabetes risk factors. Early detection and management are essential in effectively controlling diabetes.

Bowel Cancer Screening

Regular screenings for bowel cancer, including colonoscopies and faecal occult blood tests, can detect this condition at its earliest and most treatable stage.

Bone Health Checks

Bone density scans, or DEXA scans, assess bone strength and are crucial for women, especially postmenopausal women, to detect osteoporosis.

Kidney and Liver Function Checks

Blood tests evaluate kidney and liver function to ensure these vital organs are operating optimally and to detect any abnormalities.

Cervical Screening Test

Cervical screening tests, often referred to as pap smear tests, are vital for women to detect early signs of cervical cancer.

Prostate Cancer Health Checks

For men, regular prostate cancer screenings help identify this common cancer early, improving treatment outcomes.

Ovarian Tumour Marker Screen

Our Ovarian Tumour Marker Screen, also known as CA125, is a vital test that can help detect potential ovarian health concerns

Health Checks Over 40

It’s never too early to start yearly medical health checks but is highly recommended that it be mandatory from the age of 40 as an important step in proactively managing your well-being. At this stage of life, various health risks begin to escalate, making regular assessments essential for early detection and intervention. 

For individuals with a family history of chronic conditions, such as diabetes, heart disease, or certain cancers, starting annual health checks earlier than 40 may be advisable. 

Individuals with specific social factors, such as a history of smoking, a sedentary lifestyle, or a high-stress occupation, should also consider initiating annual check-ups earlier. 

These screenings not only enable timely identification of health issues but also empower individuals to adopt preventive measures, ultimately improving their quality of life as they age.


In the journey of life, nothing is more valuable than your health. Yearly health checks stand as a shield against potential health issues, offering you the advantage of early detection and timely intervention.

By taking these proactive steps, you not only safeguard your well-being but also ensure a better quality of life in the years to come. So, embrace the power of prevention and make annual health checks a priority – your future self will thank you for it.

How Can MyHealthcare Clinic Help With Your Health Screenings?

At MyHealthcare Clinic, we’re here to make looking after your health easy and convenient. Our team of experienced professionals will guide you through your annual health screening, ensuring you get the right tests at the right time. 

We’re committed to your well-being, offering a range of comprehensive assessments and personalised care to keep you in the best possible shape. With multiple locations across London, we’re here to support you in taking control of your health.

Our commitment to transparency extends to our pricing, ensuring you have clear and affordable options for your health screenings. We have several health screening packages available that you can choose from depending on your health needs.

We offer affordable membership plans that include some annual health checks.  

Book health screening with us today.

Frequently Asked Questions

Read our most commonly asked questions about yearly health check-ups:

What is an annual health check-up?

An annual health check-up is a comprehensive assessment of your overall health, including tests and evaluations that help detect potential health issues early.

How Much is an annual check-up?

The cost of an annual health check can vary depending on the patient’s health and concerns and the specific tests included. MyHealthcare Clinic offers competitive pricing for our comprehensive health checks. Our affordable membership plans include some health checks.  

Are private health checks worth It?

Private health checks offer personalised and efficient care, making them a worthwhile investment in your health and peace of mind.

What happens at a health check?

During a health check, you will undergo various assessments, including blood tests, blood pressure monitoring, BMI calculation, and cardiovascular checks, among others.

Are annual health checkups for employees important?

Employers increasingly recognise the value of offering annual health checkups to their employees. These assessments can help identify health issues early, reduce sick leave, and boost overall productivity. If you’re an employer considering this option, MyHealthcare Clinic can provide solutions for your workforce, which includes customised membership plans specific to your organisational needs.

Where can I get a health check?

MyHealthcare Clinic’s multiple locations in London make it convenient for you to access yearly health checks. Our experienced doctors are here to provide you with high-quality care in a comfortable and welcoming environment.