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Healthy New Years’ Resolutions

Healthy New Years’ Resolutions

Healthy New Year’s Resolutions By Dr Sagar Patel (General Practioner) Are you setting a new year’s resolution for 2020?  It’s that time of year again when many of us make a commitment to ourselves and set goals for the year ahead. General Practitioner Dr Sagar...
5 Ways to Cope With Stress at Work

5 Ways to Cope With Stress at Work

5 Ways to Cope with Stress at Work By Dr Sagar Patel (General Practioner) How to Manage Stress at Work Whether it is because of work, relationships or family issues, everyone experiences stress at varying points in their life. Stress from work is a common trigger that...
5 STI symptoms you should not ignore

5 STI symptoms you should not ignore

STIs can seem scary, but with 1 million people acquiring an STI every day, it’s important to know when to get checked and which symptoms you should not ignore. Here are our top 5 tips on STI symptoms you should not ignore. Pain during Urination Painful urination...
5 Things You Should Know About Travel Vaccinations

5 Things You Should Know About Travel Vaccinations

5 Things You Should Know About Travel Vaccinations Travelling can be a rewarding and unforgettable experience. However, before taking off it is important to take all the right measures to make the best out of your trip while staying safe and healthy. Making sure to...